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Shinrin Yoku The Japanese Art of Forest Bathing

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YOSHIFUMI MIYAZAKI Explains the science behind forest bathing and explores the health benefits. Teaches readers how to bring the benefits of the forest into the home through the use of essential oils, cypress baths, and flower therapy.

Hardcover; 192 pages; 6 x 8¼ Full-color throughout

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YOSHIFUMI MIYAZAKI Explains the science behind forest bathing and explores the health benefits. Teaches readers how to bring the benefits of the forest into the home through the use of essential oils, cypress baths, and flower therapy.

Hardcover; 192 pages; 6 x 8¼ Full-color throughout

YOSHIFUMI MIYAZAKI Explains the science behind forest bathing and explores the health benefits. Teaches readers how to bring the benefits of the forest into the home through the use of essential oils, cypress baths, and flower therapy.

Hardcover; 192 pages; 6 x 8¼ Full-color throughout